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Program One
The Rise Up Program
$800
$100/Session
Introduction to trauma-informed healing practices.
Understanding how religious trauma impacts the body, mind, and spirit.
Developing practical tools for managing triggers, anxiety, and overwhelm.
Building foundational resilience and reconnecting with personal values.
What's Included
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8 week 1:1 private coaching program
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1 90 minute initial “Mapping Call” (detailed intake)
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1 60 minute session per week for 8 weeks
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Multiple evidence-based healing modalities
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Access to my email for in-between session support
Program Two
The Reclaim Your Life Program
$1020
$85/Session
Diving deeper into nervous system regulation and somatic practices.
Breaking free from guilt, shame, and limiting beliefs tied to religious trauma.
Exploring and reclaiming spirituality on your terms.
Creating a personal vision for a thriving, empowered life.
What's Included
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12 week 1:1 private coaching program
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1 90 minute initial “Mapping Call” (detailed intake)
-
1 60 minute session per week for 12 weeks
-
Multiple evidence-based healing modalities
-
Access to my email for in-between session support